Physical therapy provides numerous health benefits for a wide range of conditions. While you may seek physical therapy after an injury, you don’t have to get hurt in order to see a physical therapist in Bowling Green, Toledo, or Lambertville, MI. Here at PT Link Physical Therapy, we work with clients to improve mobility, reduce pain, and live a happier, healthier life. When you are struggling physically, it’s time to see how a physical therapist can help.
Pain Conditions and Physical Therapy
When you go to physical therapy in Fairborn because you are in pain, you will be carefully assessed to determine the cause of your pain. Arthritis, soft tissue injuries, tight muscles, fibromyalgia, and other problems could be the reason you feel pain. Many people get frustrated with chronic pain, and decide that they have to live with the discomfort. When you see a physical therapist, your pain can be greatly reduced or eliminated. You will learn stretching and strengthening techniques to support painful areas, and feel better overall.
How Physical Therapy Improves Mobility
If your mobility has decreased slowly over time, you don’t have to accept your limitations. Here at PT Link Physical Therapy, we will work with you on gait mechanics and strengthening your leg muscles. Our goal is to identify any problems going on with your mobility, and work with you to address any deficits that are uncovered. Through consistent physical therapy sessions and following your home exercise program, you can strengthen your legs and improve your overall mobility. When it hurts to walk and this is limiting your mobility, it’s time to see how physical therapy can help your situation.
Injury Rehabilitation Through Physical Therapy
If you have been hurt playing sports, or you got into an accident, physical therapy can help you recover from your injuries. You will meet with a physical therapist here at PT Link Physical Therapy to determine what is going on with your body. You will discuss your treatment goals, and your physical therapist will test strength, range of motion, and joint mobility in any of your injured joints. You will begin physical therapy for injury rehabilitation slowly, and should not do exercises that make your condition worse. Most people go to physical therapy three times a week in the early stages of recovery in order to maximize the healing benefits.
Your Home Exercise Program
You will be prescribed a home exercise program by your physical therapist that may change over time. It’s important to follow the exercises prescribed, as these are part of your recovery process. If you have pain when completing any of your exercises, stop the exercise and let your physical therapist know. The goal of a home exercise program is to strengthen and stretch your body slowly, and not to bulk up quickly. Your exercises should not cause pain. If you are not sure how to complete one of your exercises, let your therapist know.
Here at PT Link Physical Therapy, we are ready to talk to you about the issues you have that are limiting your enjoyment of life. Whether you have been injured, or you are dealing with a chronic condition, we are ready to help. Physical therapy can provide you with the strength and mobility you need to get back to the activities you enjoy. Don’t limit yourself, and let a physical therapist help you improve your overall health.