Benefits of using oral appliances for sleep apnea
According to ClevelandClinic, sleep apnea can be life-threatening if not managed properly. At its worst, it can raise your chance of having heart disease and stroke, two conditions you wouldn’t want to develop.
Apart from these risks, you and your partner can’t get a good night’s sleep if one of you has sleep apnea. So, what options do you have to treat or manage sleep apnea? Using oral appliances is one of the most effective remedies for sleep apnea.
Oral appliance therapy involves a non-surgical treatment for sleep apnea where you use a custom-fit oral appliance. The method is more efficient and convenient than a CPAP machine, and there are other benefits.
Below are a few advantages of using oral appliances for managing sleep apnea.
Getting an oral appliance from your specialist designed to alleviate snoring can help you deal with sleep apnea. The appliance, which is a tongue retainer, diminishes snoring that originates from your tongue’s base.
The chin strips help keep your mouth closed and compel the nose to breathe. However, ensure you engage your sleep and consult with a snoring dentist to learn about the available options to help with your sleep apnea issue.
They are Convenient
Because your snoring dentist can customize oral appliances for sleep apnea to suit your needs, they’re convenient to wear at night while sleeping. Your sleep specialist can perfectly design the appliance to fit your tongue, airway, teeth, and jaw. Therefore, this minimizes the likelihood of you experiencing discomfort and enables you to get personalized sleep apnea treatment.
Ease of Use
Oral appliances for managing sleep apnea are tiny enough, and you can use them independently. Due to their customization nature, they can fit into or around your mouth, allowing your airway to stay open. Consequently, this permits you to get a good night’s sleep free of snoring.
In addition, oral appliances for sleep apnea are lightweight and easily portable, so you don’t need to worry about carrying huge heavy devices. Therefore, even on a journey, you can be sure to get a good night’s sleep while away from home.
It is more effective than the Continuous Positive Air Pressure (CPAP) Machine
A CPAP machine isn’t for everyone, and perhaps you’re one of those who can’t tolerate it. Perhaps a CPAP machine makes you feel claustrophobic or confined because of its mask and tubes.
Thus, if a CPAP machine makes you feel that way, an oral appliance for sleep apnea could be what you need. Oral appliances allow you more comfort and mobility while you sleep and don’t cause lacerations on your nose or mouth because of constantly wearing a mask.
It is a Non-surgical Option
Another benefit of oral appliances for treating sleep apnea is that they are non-surgical, meaning you do not feel pain or get cut. Therefore, oral appliances are ready-to-use alternatives for managing sleep apnea disorder.
A Good Night’s Sleep
Sleep experts agree that getting quality sleep at night helps your body rejuvenate. Because oral appliances for sleep apnea help you sleep comfortably without interruption, your performance will rise.
As a result, you’ll have better energy levels and increased concentration and focus, which will allow you to acquire problem-solving skills. Simply put, your day-to-day functioning will improve due to restful sleep that re-energizes your body.
Sleep apnea is a disorder many people globally are struggling with, hindering them from getting quality sleep at night. Fortunately, the condition is manageable if the victims use the right methods. Therefore, if you’re one of the individuals experiencing this problem, try to find the remedy that works for your specific case.
Oral appliances are one of the most effective ways to manage sleep apnea for better sleep at night. These devices have many benefits, including alleviating your snoring problem and helping you get a good night’s sleep.
Other benefits you can gain from oral appliances include ease of use, convenience, and their non-surgical nature. Therefore, if you’re struggling with sleep apnea, try oral appliances to gain these benefits.