Insider’s Tips on Using Grounding Crystals & Stones For Years to Come
Grounding, otherwise known as earthing, is a process that most of us went through as the world was hit with the COVID-19 pandemic in the year 2020. However, the streak of Coronavirus hitting the world, although it seems to have died down, is remerging again in 2021. If it kicks up like a wildfire once again, ensure that you are on your way to finding yourselves tips to ground your minds, attitudes, hearts, psyche and physical being.
Grounding yourselves by using crystal healing near me as a source of learning and understanding the world of crystals by focusing on noting how to learn about crystals using ancient and modern crystal healing therapy techniques.
Grounding helps one to reconnect to the core of the earth while recalibrating the energy to that of the earth and its electrical field. You can easily dispel and discharge buildup energy such as negativity as well as toxins and begin to balance your centre once again.
It helps to bring one back into the present and cope with all these stresses that one may have gone through emotionally through many situations, including the coronavirus pandemic. It could help to release amounts of confusion, dispel irritation, the overwhelming feelings of anxiety and trauma while helping with dissociation and realigned scattered mind, Bringing it back to ultimate focus in order to gain the clarity needed.
In short – grounding makes room for gratitude, and gratitude helps one manifest.
Some of the grounding techniques that you may want to learn:
- Wash your hands
- Take yourself for a walk, possibly through a forest or dense area with water bodies
- Begin your journey on bare feet
- Remember to touch, hug, sit and even lean against trees
- Ensure to hold grounding crystals in each of your hands
- And sure to also use the grounding stone and sit with it in the root chakra while meditating or performing some breath work
- Make room to place these grounding crystals in a great format
- Ensure to count up to a hundred
- Make sure to name at least five things that you can see, four things that you can hear, three things that you can smell, and two things you can test as well as one thing that you can physically touch
- Ensure to take a hot or cool shower before beginning
- Focus on your breath work and exercise
By using these go to techniques, from the list of an exhaustive one, you could begin through the process of trial and error to find the best way to help you to Crystal heal and ground yourself by following this crystal healing therapy.